Tell the Premier!

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Dear Premier McGuinty,

You propose to freeze social assistance rates in your budget.

The Ontario Disability Support Program provides just $1064 a month and Ontario Works just $599 a month – leaving many people with no money for food after paying their rent! After inflation -in the past year, food prices have gone up 4.9% and electricity 8.9%; and rents can increase 3% this year.

The freeze on social assistance rates is a cut.

This budget does nothing to close the growing gap between rich and poor. The freeze on MPP salaries is a token measure, and corporations and wealthy CEOs face no tax increase.

I support an immediate increase to put food in the budget of people on social assistance.

I support a small tax increase on people earning over $200,000 a year.

I believe public services should not be cut at a time when the rich are getting richer.

Your budget appears to abandon your commitment to reduce poverty.

Maintain your commitment to reduce poverty and increase social assistance rates immediately!

 

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CLICK HERE TO DOWNLOAD YOUR SURVEY LEAFLET!

TAKE THE SURVEY!

Eating well with Canada's Food Guide?

Dr. Isra Levy, Medical Officer of Health, Ottawa Public Health

I started the challenge yesterday at lunch;  what I have noticed already is the portions are small and I am hungry. Yesterday on my menu was cereal and milk for breakfast, a peanut butter sandwich and piece of fruit (I had an apple) for lunch, and Kraft dinner for dinner (instead of Kraft dinner I had a small portion of vegetarian lasagne, with my family). I had a granola bar before bed, and still went to bed hungry.

This morning on my menu was toast with peanut butter and coffee. I am still hungry and I have a headache. Looking forward to my small tuna sandwich and water (I don't like fruit juice boxes) for lunch, and dry cereal for an afternoon snack. On the menu for my dinner tonight is a small serving of rice with canned beans and half a can of corn.

According to Canada's Food Guide (http://www.hc-sc.gc.ca/fn-an/food-guide-aliment/index-eng.php), I should be eating 8-10 servings of fruit and vegetables per day and 2 servings of dairy or alternatives, and based on my experience so far there is no question that by the end of this challenge I will be regularly missing the mark on both of these.

While one week may not be long enough for me to notice the effects of the nutrients I am missing out on, over the long term, I think that such a diet could have a real impact on a person's health and well being, be it reduced learning capacity, cardiovascular disease, or any of a number of other negative effects.


This e-mail originates from the City of Ottawa e-mail system. Any distribution, use or copying of this e-mail or the information it contains by other than the intended recipient(s) is unauthorized. If you are not the intended recipient, please notify me at the telephone number shown above or by return e-mail and delete this communication and any copy immediately. Thank you.

Le présent courriel a été expédié par le système de courriels de la Ville d'Ottawa. Toute distribution, utilisation ou reproduction du courriel ou des renseignements qui s'y trouvent par une personne autre que son destinataire prévu est interdite. Si vous avez reçu le message par erreur, veuillez m'en aviser par téléphone (au numéro précité) ou par courriel, puis supprimer sans délai la version originale de la communication ainsi que toutes ses copies. Je vous remercie de votre collaboration.

November 15th Rally Report Press Release

FOR IMMEDIATE RELEASE                                                               NOVEMBER 17, 2010

Toronto, Ont. – Just hours before a report released yesterday showed food bank usage

climbing to an all-time high across Canada, one hundred and fifty people attended a

rally to Put Food in the Budget at the Wychwood Barns at 601 Christie St. in

Toronto.  Monday night’s crowd heard from some of the community leaders that

completed the “Do the Math Challenge” and lived for a week on a diet similar to that

of many people in Ontario receiving social assistance.

Fred Hahn, President of CUPE Ontario told the capacity crowd that taking the

challenge had “strengthened our union’s solidarity,” with every Ontarian who lives

with an inadequate diet.  “The truth is there are low waged, part time or temporary

workers, some of them union members, who also have to rely on food banks.  When we

build solidarity in our communities between those on social assistance, workers,

church groups, and people concerned for fairness and social justice, politicians can

no longer ignore poverty in our province.

Anglican Archbishop Colin Johnson said “This campaign has underscored for me the urgency of

tackling the root causes of poverty.  Many other Anglicans feel the same as me.  Following

their poverty diet, they are organizing meetings with their MPP, writing to their MPP,

expressing their concern about the tragedy of widespread poverty and calling for action,

starting with the $100 per month increase in social assistance.”

One thousand people around Ontario have taken the Do the Math Challenge in eighteen

communities around Ontario.  They tell us that on average they speak with one

hundred people during the week.  That means one hundred thousand people have had a

conversation in the last two months about the inadequacy of social assistance.  “We

thought this would be a one week campaign in the first week of October” said

provincial co-ordinator Mike Balkwill.  “But it has a momentum of its own.  Every

week a new group calls me to become involved.”

Tracy Mead, a member of the Put Food in the Budget leadership team, whose income is

social assistance, said “Ask yourself if you could survive on $585.00 a month, take

the Do the Math Challenge, then try to look me in the eye and honestly say

everything is ok.  Winning this campaign means that we can all hold our heads high.

I’m proud to be a part of this fight and I demand change”.

Diana Stapleton, chair of the Weston Area Emergency Food Bank invited the crowd to

join her in making raising social assistance rates a voting issue.  “This is a

voting matter to me.  I will walk away from supporting the Liberal party if this

government does not take the initiative to increase social assistance and disability

benefits.”

Avvy Go of the Colour of Poverty asked what we have to do to convince

politicians to deal with the situation of chronic hunger in Ontario.  “The right to

eat – access to enough healthy food – is as essential as the right to breathe – what

do we have to do to convince them …. have a ‘hold our breath campaign’?”

The Put Food in the Budget has been working with groups across Ontario to raise

awareness of the inadequacy of social assistance benefits and the health impact

facing people who cannot access nutritious food due to poverty.  The province-wide

network continues to ask the Ontario government to immediately increase social

assistance by $100 a month for every adult in Ontario receiving social assistance as

a first step towards inadequacy of social assistance rates.  A single person in

Ontario still receives only $585 per month for rent, food and everything else.

The rally encouraged ongoing mobilization across the province in the months ahead to

keep the issue of poverty on the political agenda and to put food in the budget.

For More information visit www.putfoodinthebudget.ca

Media Contact:

Mike Balkwill, Co-ordinator, Put Food in the Budget Campaign,

416 806 2401, mbalkwill@iasc.on.ca

About the Put Food in the Budget Campaign

Thirty communities across Ontario – from Windsor to Cornwall and from Toronto to

Thunder Bay are part of the Put Food in the Budget campaign.  The campaign is

sponsored by the Social Planning Network of Ontario and The Stop Community Food

Centre and is supported by ACTRA Toronto; Anglican Diocese of Toronto; Association

of Ontario Health Centres; Colour of Poverty; CUPE Ontario; OPSEU; Registered

Nurses’ Association of Ontario; and the Schizophrenia Society of Ontario.

About The Do The Math Challenge

Do the Math is an interactive website (www.dothmath.thestop.org) launched by The

Stop Community Food Centre to draw attention to the impossible budgeting choices

faced by social assistance recipients in Ontario. The recent “Do the Math Challenge”

- part of the campaign to Put Food in the Budget - asks everyday Ontarians to try to

survive on a food bank hamper to draw attention to the chronic food insecurity faced

by social assistance recipients in our province.

The domino effect

I'm sick. Just your average, coughing, stuffed-up, sore throat kind of sick, but as someone who tends not to get sick very often, I can't help but think that being undernourished and vitamin-deficient last week is somehow connected to my current condition...

I managed to continue the challenge up until Sunday. As Sharon mentioned in an earlier post, we met at the drop-in centre as per the recommendations for the challenge, but we didn't eat because we were not truly in need. I knew I would be ending the challenge later on that day.

Now here I am, sitting at home when I should be at my school placement, thinking about a whole other twist to this challenge. The complete lack of nutrients being taken in on a food bank diet, or the extremely low food budget in the $585/month given to a single person like myself if I was on OW, basically causes a chain reaction. If I was still on the challenge I would not have been able to just walk across the street to the drug store and pick up some over-the-counter medication, Kleenex and chicken noodle soup. Missing a day of work due to illness would further limit my income, and if it happened too often I could even be at risk of being fired. My body is much less able to fight off colds and flu when it is undernourished, and we are heading into the cold and flu season right now. This is even a public health issue. What is the point of investing so much into public health campaigns that teach people how to sneeze properly or where to go get the flu shot when their bodies are too weak to fend off the viruses to begin with.

I started feeling ill yesterday and was trying to drink lots of orange juice, green tea and water to flush it out because my first thought was I can't afford to miss my placement tomorrow!? But it was too little too late. This is a terrible cycle. When someone's body is weak and more susceptible to illness they must miss work, lose out on wages that they cannot afford to lose, and then consequently have less income to spend on ensuring they meet their nutritional requirements in the future.

 

Janan Dean

MSW Student - Class of 2011

University of Toronto

Do the Math Challenge: "I knew it in my mind, now I know it in my heart and tummy"


Welcome_to_stratford_local_come_lately


Saturday, October 16, 2010
Local Come-Lately
Stratford

How does it feel when you've got no food?
Musical Youth, "Pass the Dutchie"

Today is World Food Day. The theme for this year's WFD is "United Against Hunger".

According to the United Nations World Food Program statistics, 925 million people worldwide do not have enough to eat, which is more than the combined populations of USA, Canada and the European Union.

According to Food Banks Canada, 794,738 people accessed food banks in our country in a single month in 2009. That month, food banks provided a total of 3,252,134 meals for fellow Canadians in need.

I don't think it is a coincidence that World Food Day corresponds with harvest season in the developed world of the Northern Hemisphere. Neither do I think that it's a coincidence the activists who launched the Put Food In the Budget campaign in Ontario scheduled the Do the Math Challenge in many communities for this bountiful time of year. Having just come off two incredible feasts of local, seasonal food at Savour Stratford and the Slow Food Toronto picnic, my experience living off the skimpy food budget afforded to people in our province living on social assistance was particularly eye-opening.

Click Here To Read More!

Food Insecurity.

Kd

Day 5! So far today I've eaten a 3/4 cup of oats, and 1 cup of rice with pasta sauce and the return of black coffee because I ran out of milkettes/creamers. It is only 5 o'clock. I have to blog earlier today because if I wait 'til tonight to do it I won't be able to.

So today I have to be wise with whatever food I have left. I have one box of mac and cheese left. So I am going to compute now the amount of nutrients my body would receive by the end of the day with 1 1/2 cup of mac and cheese for dinner. I know what I will be eating hours before because that's all I have left. I apologize in advance if my blog is not very coherent today.

  • Sunday: 40% of total caloric needs; only 24g of protein today (50% or less of my total protein needs), and 151g of carbohydrate. 34.8% of fibre met (ran out of chickpeas and bean and corn). 5.7% of vitamin A met; 1.5% of vitamin C; 0% vitamin D; significantly lower in B vitamins. This time my folate is much lower at 76%; 4.2% vitamin B12; 15.9% of Calcium; 31.67% of Iron. Compared to the CFG, I ate 1/4 servings out of 8 I need from the vegetables/fruit group; 7 out of 7 grain products; 0 servings of milk and alternatives, 0 servings of meat and alternatives.
I've run out of foods rich in protein. Today I am seriously considering giving up the challenge. We will see what tomorrow brings. This is the reality of the many angels who have to depend on food banks. A band-aid response to food insecurity and poverty.

I revisited the definition of Food Security this morning. There are many. Let's take a look at the definition published by the Toronto Public Health in their background paper Food Security: Implications for the Early Years (2006):

Everyone should be able to have access to food at all times through normal food channels (not from emergency food programs) and enough for a healthy active lifestyle that is also safe and nutritious and culturally appropriate and produced in environmentally sustainable ways to promote strong communities (1).

I am very food insecure. Many angels are very food insecure by this definition.

Janan and I went to a community centre this afternoon for their meal drop-in program. I have decided not to eat from the program. We were describing the challenge to the program co-ordinator who offered us both a box of chocolate milk that was donated. I thanked her and declined the offer. I couldn't eat any food from there because I can't ethically take any food from the program without some sort of monetary donation or exchange of some kind. Before this challenge, sure I would because it's only one plate of food. That would be my thought then but now that I'm in this challenge, a food insecure situation, a plate of food is luxury. 

On my way home I passed by a corner store selling fresh vegetables and fruits. "1 bunch broccoli for $1.00" (!!!!). For a dollar I could get a bunch of amazing looking broccoli! For a dollar I could have some fresh veggies! But it is a dollar many angels do not have.

So for an additional $25 dollars a week many angels could become more food secure. I am so tempted to give up and get some broccoli. Milk. Chicken or fish... 

And here's another issue. Many racialized communities are experiencing an alarming increasing rate of poverty (check out Colour of Poverty website: www.colourofpoverty.ca). Just a few years ago a report was published linking the prevalence of chronic diseases (ie: Diabetes) to Toronto's racialized communities. So the link is that being from a racialized community we are often poorer and face the burden of a significantly higher prevalence of chronic conditions (2). Well I would love to discuss this at length but I am too hungry to make a case point. 

I am about to get into the box of macaroni and cheese. Very different from the stewed beans and channa masala I had been eating. I have been very blessed with the beans and chickpeas I made into stew and curry. Growing up in Southeast Asia curry and spice is the way of life. I am also part vegetarian so the beans and chickpeas were fitting. It worked out in some way but if I'm not vegetarian I may not have enjoyed the plant protein very much.

Having lived in North America for a while I actually took to liking macaroni and cheese but I'd like to choose when I'd like to eat it rather than it being the only choice left. Tonight I will still enjoy the macaroni and cheese but rather have some curry. There are many angels out there who would rather have food that is culturally appropriate. 

I spoke to my mother today about the challenge. She asked me what macaroni and cheese tastes like. I explained to her my perception of what it tastes like (kind of yummy actually) but after a long pause over the long-distance telephone conversation she said: "My dear I don't think I would eat it so don't offer it to me when I visit".

So if my mother was in the situation many angel mothers are, does that mean they would have to go through a day or two without food? I can no longer imagine because I will never allow this to happen to my mother.

References:

(1) Toronto Public Health (2006). Food Security: Implications for the Early Years - Background Paper. Toronto, Ontario: Toronto Public Health.
(2) Glazier RH, Booth GL, Gozdyra P, Creatore MI, Tynan, M, editors. Neighbourhood Environments and Resources for Healthy Living - A Focus on Diabetes in Toronto: ICES Atlas. Toronto: Institute for Clinical Evaluative Sciences; 2007.

Sio Khuan (Sharon) Khoo.

About this blog: Sio Khuan (Sharon) Khoo is a Registered Dietitian and Certified Diabetes Educator registered in the province of Ontario, Canada. She is currently practising as a Community Dietitian at Women's Health in Women's Hands Community Health Centre in Toronto and can be contacted through the website www.whiwh.com. This blog is intended for readers who are interested in the personal experience of the participants of the Do the Math Challenge. The views on this blog does not contain any medical or nutritional advice and is only specific to her personal experience gathered over the course of the Do the Math Challenge. Therefore any information on this blog should not replace any medical or nutritional advice gathered from individual healthcare providers. Individuals who wish to contact a Registered Dietitian for their personal nutritional advice should visit websites: www.dietitians.ca or www.cdo.on.ca

I can no longer...

... think properly, feel appropriately, remember correctly and speak gently or coherently. Most of all I'm afraid I cannot do this anymore. 


I did not write on Thursday. I did not write on Friday. And today October 16th is World Food Day. I am trying to gather up some energy to think and write. So here I am on Day 4 struggling to type out my thoughts. On World Food Day we talk about hunger. Not being able to receive enough nutrition because there isn't enough food to go around. The news reported about the lack of food elsewhere outside of Canada... so in a land where there is supposedly enough food to go around, there are still thousands who do not get enough to eat. Because angels could not afford it. Angels have no access to it. 

I wasn't able to write; I was having a hard time 'digesting' what was going on the past two to three days. Because this is all my body received:

  • Thursday: 69% of caloric needs; 0.05% of vitamin A; 0.03% of vitamin C; 0.06% of vitamin D; 0.04% of vitamin B12; 46% of Calcium; 95% of Iron (thank you beans); 136% of folate (thank you beans). Compared to the Canada's Food Guide (CFG), I ate 1/2 servings out of 8 I need in the fruit/vegetables group; 7 out of 7 I need in the grain products group; 0.1 out of 2 from the milk and alternatives and 2 1/4 vs 2 from the meat and alternatives. 
  • Friday: 103% of caloric needs(!); 10.6% of vitamin A; 39.4% of vitamin C (thank you canned corn); 12% of vitamin D; 12.5% of vitamin B12; 51.7% of Calcium; 103% of Iron (thank you chickpeas!); 212% of folate. Compared to the CFG, I ate 2 3/4 servings out of 8 in the vegetables/fruit group; 9 out of 7 I need in the grain products; 1/4 out of 2 from the milk and alternatives and 2 1/2 out of 2 from the meat and alternatives. 
So what happened between Thursday and Friday? There was no milk from the food bank and after a mere few days of not getting any milk in my diet I started obsessing over strategies to get some. I asked my friends if they could grab a couple of milkettes/creamers from the coffee shop over their coffee runs. More than anything I could not bear to drink any more black coffee and not get enough calcium and vitamin D. So for a few days in a row Claudia got me and Janan a couple. 2 milkettes in 1 cup of coffee. Milkettes = luxury. Thanks Claudia! All in all I had about 15 -20 milkettes over the past 2 days (see picture of the last of the 2 milkettes). What gratitude I have for support from friends! Would angels have continuous support from friends as well? We're talking about years of such support here...

Thursday I felt great, having been able to eat breakfast. But the fuel ran out fast. All the carbohydrates I ate were not sufficient to keep the energy level up. I crashed and woke up Friday with a different strategy. Eat whenever I feel a lack of energy. So Friday came and went. I ate more carbohydrates than my body actually needed. I exceeded my caloric needs through carbohydrates and broke into the can of corn. I was all over my curried chickpeas but by 7 in the evening I crashed again. Of course as a dietitian I knew this would happen but I couldn't help it I was hungry. I need a different strategy. So today I could afford to sleep in, wake up late and eat less food. Go to bed early tonight so I could eat less food. Today on World Food Day I'm trying to figure out how to eat less food so it would last longer. 
  • Saturday: 72% of caloric needs met; 1.57% of vitamin A; 35.7% of vitamin C; 0% vitamin D (finished the milkettes); 0% vitamin B12; 23.73% of Calcium; 53.8% of Iron; 124% of Folate. Compared to the CFG, I ate 2 1/2 servings out of 8 I need from the vegetables/fruit group; 8 out of 7 I need from the grain products; 0 out of 2 I need from milk and alternatives; 1 1/4 out of 2 I need from meat and alternatives.
I stare at my can of corn and I strategize on how I can make it last longer. Every kernel of corn is so unique. When I would get so hungry and desire to gobble up the corn I have to stop myself and appreciate every kernel of corn that would nourish my body. This brings back memories.

I was 7 or 8 years old when I used to rebel against eating breakfast. My mother used to say that "little girls with food in their bellies would learn better in school." I did not believe her. 

One day over lunch my mother told me her story. She was born at the end of World War 2. Food rationing was in effect for years after. So when she was growing up every grain of rice meant nourishment that she never got enough of. For her, the meaning of hunger was beyond physical pain. The psychological pain of lack of food was beyond comprehension. But she said to me gently that I will never understand the meaning of hunger unless I experienced it myself. She said to me that I will never experience hunger in my lifetime because she will never allow that to happen to me. So she asked me gently to close my eyes as I eat my next spoon of rice with the delicious stewed chicken and visualize the nourishment that would take away any potential physical and psychological pain and that would bring ample health and happiness. 

My mother said three big words over that one lunch meal I was aware of but was desensitized to. War. Poverty. Hunger. They go together. Today I'm at war with trying to figure out how to get more food. Not being able to BUY some food to meet my nutritional requirements as a woman of childbearing age = Poverty + Hunger. 

I ate lunch with my co-worker Claudia yesterday. The entire time she felt bad over the lack of nutritious food, lack of choice and a continuing disappearance of dignity over my not being able to eat. Claudia mentioned that yes, we are all very aware of hunger and poverty. However we have become desensitized with the issue. I concur. This week she has witnessed day after day a close friend not being able to have enough to eat, or eat well. Day after day she she sees the diminishing energy of someone close to her. It has affected her tremendously. Every meal she eats now she is reminded by a friend who has not enough to eat and it has changed her perception of the food she has. So even though my few slices of bread tasted so wonderful that I kept reassuring her that I'm grateful for the bread and that I have tasty channa masala (curried chickpeas) she could not bear witnessing the torture of the situation. I asked her why, because I do have some delicious food to eat. She said to me, because the situation is plain denial of the most basic human right. I can only gather up enough energy to nod my head in agreement.

During PreNatal class on Thursday I chatted with a pregnant mother about this challenge. During our conversation we both thought about all the other pregnant mothers out there and hope that they get enough to eat for they are now with child. We both hope that all pregnant angels out there would not have go through this. Of course, a pregnant angel would be eligible to apply for the Special Diet Allowance (for now) and receive some additional allowance for food. But what if there is a pregnant angel out there who is not aware of this allowance. But even if she is aware and applies for the allowance it may take a few weeks before she gets the allowance. A few weeks too long during this critical period.

By this point 'hunger' (for me) has taken on a new meaning beyond physical pain. Hunger is:
  • "the denial of the most basic human right"
  • Hunger is equal to Poverty is equal to War
  • a constant lack of energy that makes me careless to others (I'm sorry to the people I've been dismissive with over the past few days)
  • a constant chipping away of dignity, a bruise to my mental health
  • no longer tolerable.
So as I eat the last few pieces of bread, few kernels of corn and the last of the chickpeas and rice I ponder about how food insecure a lot of people are. Because all I have left is a box of Kraft Dinner and a 3/4 cup of oats left for Day 5 and beyond. Don't feel bad for me, for I have an 'end date' to this. Instead on World Food Day, think about all the angels out there who would need your support to help them see their 'end dates'.

Sio Khuan (Sharon) Khoo, RD, CDE.

About this blog: Sio Khuan (Sharon) Khoo is a Registered Dietitian and Certified Diabetes Educator registered in the province of Ontario, Canada. She is currently practising as a Community Dietitian at Women's Health in Women's Hands Community Health Centre in Toronto and can be contacted through the website www.whiwh.com. This blog is intended for readers who are interested in the personal experience of the participants of the Do the Math Challenge. The views on this blog does not contain any medical or nutritional advice and is only specific to her personal experience gathered over the course of the Do the Math Challenge. Therefore any information on this blog should not replace any medical or nutritional advice gathered from individual healthcare providers. Individuals who wish to contact a Registered Dietitian for their personal nutritional advice should visit websites: www.dietitians.ca or www.cdo.on.ca

(download)

Food Choices are the Spice of Life... Right...?

I love having food choices. Meals are like an adventure to me! Indian, Thai or Italian tonight? Chicken, beef or shrimp? Fresh vegetables are a given, obviously? and that?s just the main course. For dessert? Perhaps pie, cake, cookies, ice cream, whatever I feel like.

So when I got home with my food bank selection after work yesterday my first question was ?kraft dinner or vegetable soup??? And that was the end of my inner dialogue because that?s all I had in my bag. Wait a second, I thought food was supposed to be fun! Or at the very least it?s not supposed to be not fun? Ok, so perhaps the inner dialogue didn?t stop, it just became increasingly frustrated. My strategy was to choose items that I thought would be the most filling, that I liked or that I recognized and knew how to make. But later I realized there were very few, if any, canned vegetables or sauces to choose, and no dairy products at all. I hadn?t even really started and I already missed variety, flavour, and nutrition!

This challenge is about so much more than ensuring ?everyone? has enough to fill their stomach so it stops growling for a few hours. Many people already do get to enjoy a wide variety of foods on a regular basis (myself included). One quick walk down Yonge Street and you will pass by at least 5-10 food establishments to choose from on every block. You will also pass by several shelters, community kitchens, and food banks that assist the many individuals and families who don?t get to partake in the social aspects of life that are so connected to food. Today we think: Going out for a special occasion? Celebrate with food! Inviting friends and/or family over? You better have something for them to eat! Want to learn about another cultural group? Take a cooking class or visit a new neighbourhood. (C?mon, Greektown, Chinatown, Little Italy, and on and on. Why do we go to these places? The FOOD!)

Who has access to these spaces and places that function to nourish and comfort us? Or a better question, who does not have access to these places, these experiences, these pleasures, that are available through food? It?s not that there?s not enough food to go around, it?s just that it?s inaccessible to a lot of people.

How much money you have available to spend on food directly impacts your food choices and overall quality of life. I am grateful to the friendly and encouraging staff Sharon (the awesome dietician I am doing to challenge with at work) and I met at the food bank who work tirelessly and passionately every day to provide the best possible quality and quantity of food to their clients. At the end of the day I think the term ?food bank? is a very misleading term. This is not even healthful, nourishing, satisfying and flavourful food, it is more like sustenance. Enough to get someone through the day, but no more. These are simply ?survival banks? or ?ration banks? and we should not fool ourselves into thinking they are a long term solution to the food shortages facing many of our fellow neighbours caused by extremely low OW/ODSP.

Thank you for taking the time to read my blog post.

Janan Dean
Master of Social Work Student, Class of 2011
University of Toronto
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Today I have eaten two slices of white bread with margarine, one cup of coffee with sugar, one white dinner roll, half a can of baked beans and water. I will be having a small amount of kraft dinner, vegetable soup and a dinner roll with margarine for dinner.